Hope Tribe fosters mental health awareness through empathy and conversation. Committed to dissolving stigma, we inspire those impacted by mental health issues to openly share experiences.

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Hope Tribe Mental Health

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Productividad personal

Con Notion, priorizar tu salud mental es más fácil. Crea rutinas diarias de autocuidado, lleva un seguimiento de tu estado de ánimo y desarrolla hábitos saludables para una vida más feliz y equilibrada.

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Salud mental

Notion puede ayudarte a mejorar tu bienestar. Crea planes de comidas, haz un seguimiento de tus entrenamientos y establece metas con nuestras plantillas destinadas a la salud y el ejercicio.

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Salud y bienestar

Sigue las mejores prácticas de las principales empresas y expertos para mejorar tu forma de trabajar, y descubre plantillas intuitivas que la simplifiquen.  

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Trabajo

Boost your academic success with Notion's School templates. Tailored for students, our templates cover lecture notes, study schedules, assignment trackers, and group project coordination. Designed to support your learning journey, making education more organized and less stressful.

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Estudios

Transform your personal life with Notion's diverse collection of templates. Tailored for individual growth and organization, our selection includes personal goal planners, habit trackers, daily journals, reading lists, and budget planners. Embrace a more organized, productive, and fulfilled lifestyle with tools designed to cater to every aspect of your personal development.

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Personal

Dale vida a tus proyectos con las plantillas de gestión de proyectos de Notion. Planifica, organiza y colabora con tu equipo en un solo lugar centralizado.

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Proyectos

¿Existe una wiki personalizable que se adapte cada flujo de trabajo? ¡En Notion sí! Busca, comparte y edita páginas junto a tu equipo con las plantillas de wiki de Notion.

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Wiki

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Documentos

 A list collection designed to gently guide you towards greater self-awareness, positivity, and organisation.

Mindful Lists

A specially designed, digital sanctuary for those navigating the complex journey of trauma healing.
This journal is more than a tool; it's a supportive companion encouraging you to articulate your thoughts, feelings, and progress in a safe, confidential space.


Trauma Journalling

The Ultimate Notion Board for DBT - Dialectical Behaviour Therapy Management


DBT Hub

Discover a world of calm and control with our Notion Hub for Anxiety and Worry Management, featuring interactive CBT-based tasks and expert-crafted content.

Worry & Anxiety Support Hub

The Essential Notion Hub for CPTSD Management is a comprehensive digital resource for understanding and navigating Complex PTSD.

Ultimate Complex PTSD (C-PTSD) ManagementHub

Discover the power of expressive writing with our Notion 5-Minute Journal.


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